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I am a Fitness Finatic
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Living Healthy, Fit and Fierce!
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Meausring ourselves when we first get started can be important to our success. Use these forms to keep track of your progress. Because remember, progress is not always measured by the scale!! Choose the fix version or the basic version. Use with any program and for any fitness level!
FIX SPECIFIC MEASUREMENT PROGRESS CHART
GENERIC MEASUREMENT PROGRESS CHART
21 Day Fix & Extreme
Related
If you need extra copys of the 21 Day Fix Nutrition tally sheets, here you go. You can download this form and have copies for future use. Version 2 is just slightly more detailed.
FIX SPECIFIC TRACKING
CHART
FIX SPECIFIC TRACKING CHART VERSION #2
Use these 21 Day Fix Calendars to help keep track of your daily and weekly workouts.
21 DAY FIX WORKOUT CALENDAR
21 DAY FIX EXTREME
WORKOUT CALENDAR
Use these 21 Day Fix container cheat sheet for easy access to which category your food falls into. Use the Basic fit test to see where you start and track your progress as you get stronger
21 DAY FIX
CONTAINER
CHEAT SHEET
GENERIC
FITNESS
TEST