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21 Day FIx / Extreme Measurement and Progress CHart
Basic Measurement and Progress CHart

Meausring ourselves when we first get started can be important to our success. Use these forms to keep track of your progress. Because remember, progress is not always measured by the scale!! Choose the fix version or the basic version. Use with any program and for any fitness level!

FIX SPECIFIC MEASUREMENT PROGRESS CHART

GENERIC MEASUREMENT PROGRESS CHART

 

 

21 Day Fix & Extreme 

Related

21 Day Fix & Extreme Tally Sheet
21 Day Fix & Extreme Tally Sheet

If you need extra copys of the 21 Day Fix Nutrition tally sheets, here you go. You can download this form and have copies for future use. Version 2 is just slightly more detailed. 

FIX SPECIFIC TRACKING

CHART

 

 

FIX SPECIFIC TRACKING CHART VERSION #2

 

 

Use these 21 Day Fix Calendars to help keep track of your daily and weekly workouts. 

21 Day Fix Workout Calendar
21 Day Fix Extreme Workout Calendar

21 DAY FIX WORKOUT CALENDAR

 

 

21 DAY FIX EXTREME

WORKOUT CALENDAR

Use these 21 Day Fix container cheat sheet for easy access to which category your food falls into. Use the Basic fit test to see where you start and track your progress as you get stronger

21 Day Fix Container Cheat Sheet
Beachbody Fitness Test

21 DAY FIX

CONTAINER 

CHEAT SHEET

GENERIC

FITNESS

TEST

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